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Hurricane Pioneer Days 5K

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Jul 24, 2018
Race: Hurricane Pioneer Days 5K (3.1 Miles) 00:17:15, Place overall: 4
Total Distance
9.50

AM - 9.5. Hurricane Pioneer Day 5K     17:15

Warmed for a bit and hoped the achilles would stretch out.  Got into the race and just kind moved with the flow.  First mile was pretty slow (5:50) which gave an old guy a chance to keep me near the front.   A few of my guys and one Hurricane guy were in front of me. Just kind of kept pushing and eventually caught the Hurricane guy and tried to push in at a decent pace.  Felt pretty decent about the effort.  I’m not in amazing shape, but was able to turn out a solid run throughout.  Cooled back around the course and ran in with E and Lanes. Then a bit more with the team. (Kinvara grey 222) 

 

Kinvara Grey Miles: 9.50
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