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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Jan 22, 2018
Total Distance
18.25

AM - 4 Twix.  Abs and then running with the dog.  Coolest morning this winter, I think.  (Pace 414.5)

afternoon - 14.25 Pioneer Parkway.  Long run with many of the boys.  Group dispersed as time went on, but many did well.  Many girls did well, too.  But got back to find out that many on the team are struggling with their committment as well, and that is very disappointing.  Our run: solid pace throughout especially on the way back.  Decent pick-ups.  Made it nearly to the baseball fields out in Snow Canyon area.  Good discussions about racism as well as suicide.  (Peg black33 503.75)

Vazee Pace Miles: 4.00Peg Black33 Miles: 14.25
Comments
From jtshad on Fri, Jan 26, 2018 at 08:05:23 from 141.221.191.225

Sorry about the issues with commitment, tough culture with kids today. That is what affected Rob M. and his decision. I have seen it a lot with the kids here in IF too (though much of that is due to poor coaching atmosphere as well). Way to be a mentor to your team and discuss hard topic and build up those young men and women!

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