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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Nov 24, 2012
Total Distance
19.00

AM - 19 Fields/Target. James and Logan joined up today and had a nice run. Nothing hard as I was still tired from the last couple trail runs and never really thought about pushing it. Then ran 2 with Ry and Py before a long day of tree hunting and house lighting. (F50 357)

Another solid week. Slowly getting the mileage up and starting to get a little faster stuff.

Goals for next week: another front loading week as we head down to Cali for FootLocker. Get another set of tempo miles in on the dirt mile and hopefully add another mile or two to it.

F50 Miles: 19.00
Comments
From Steve Hooper on Sun, Nov 25, 2012 at 08:21:39 from 174.27.244.187

Good week Dave! Sorry I had to bail yesterday. Good luck at Footlocker next week!

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