AM - 11.5 Buena Vista/Dirt Miles. Got up and ran the BV loop before practice and then a couple extra barefoot laps. Then we went out to the Dirt Mile and hit a few and finished up with a good Kids Club. (barefoot '12 37)(Triumph 822.5) afternoon - 6 Grapevine. Headed out in the early afternoon and did the same run as yesterday. A little warmer than yesterday. And my right shin (that muscle on the front, don't know the name) has been acting up this week. And this afternoon it hurt the most yet. Have been icing and trying to get any swelling down on it. (free 651.95) |