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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Jun 12, 2015
Total Distance
13.25

AM - 13.25 Townhomes/Prospector. Short run with the dog. Then practice at Coral Canyon. We looped up Highland and then onto Prospector and made a full loop to the Quail Industrial trail entrance and back to the park. Run was very good. We put in a little pick up for the last mile. Had a good chat about the team's focus as well as PED use. The young guys are doing amazing as well. And of course the girls are doing awesome. (Barefoot '15 12.5)(Peg 429.75)

RHR: 40 - settling in where it should be the last few days.

Pegasus 31 Miles: 12.75Barefoot '15 Miles: 0.50
Comments
From Alli Peterson on Sat, Jun 13, 2015 at 20:12:10 from 97.117.7.17

ah coach yes of course we are doing awesome I really appreciate your coachmanship.

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