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November 20, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
11.00

AM - 8 Parkway w/ James and then around Washington for the 8. Woke up feeling much better. Wasn't nearly as tired, neck/back felt much improved, and I wanted to run. All that plus the 50 degree weather made for a much better run than yesterday. (Landreth 238.15)

evening - 3 Lower Grapevine.  Just a chill little run.  Got a blood blister right on the ball of my foot sometime today and it was giving me some problems.  So I drained it and although it still has a little pain, it is feeling like it shouldn't be a problem tomorrow.  (Cumulus silver-3

Comments
From Ruthie on Thu, Jun 12, 2008 at 18:12:51

About the newsletter - I checked both my emails and I haven't gotten it! Are you sure that you sent it to me? I want to see it, could you try sending it again - ruthless813 at gmail. Thanks!

From Little Bad Legs on Fri, Jun 13, 2008 at 00:26:40

Good luck in Cedar. That canyon makes for some quick times!

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