AM - 10.5 Twix/Half and Half. Pretty much a usual day. I’m really proud of how hard the team is working... I’m really worried about how few kids are out and sticking. Kids Clyb had some epic racing! (Kinvara grey 205.5)
afternoon - abs. Had more stuff to do, so I didn't get weights in with the team. And they already ran at their party, so I didn't run (which is okay; doubles are tough on my sad achilles).
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