Relentless

October 31, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
16.50

morning - 11.5 Wasatch. Ran the loop on Wasatch Blvd and took it all the way up Sego Lily (for future reference, the regular loop is 10.5, not the 10 I've always put - so hooray for that). Wore my Rockets to try and prompt me to do some tempo even though it was snowing and very windy. Got up through Granite and I felt good and decided to give it a go. Had a good push for 6.5 miles. Times were all over because of the wind, hills and slick roads, but effort was very good - would have given me solid times on the Dirt Mile at home, and most cars gave me plenty of room and didn't push me into the snow banks too bad. New gloves kept the hands nice and warm; although in reality it was no colder here than at home. (Rocket 538)

afternoon - 5 Dimple Dell. Ran up to Granite Park and ran on the snow covered trails in Dimple Dell. Stayed up on top; I think it called the Rim Trail. Was actually pretty fun despite being very slow going. Wanted to go a bunch more once I got going, but it is a recovery week. (VertK 19)

Rocket Miles: 11.50Vertical K Miles: 5.00
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