morning - 12.25 Dimple Dell. Nice, cold and snowy run in the Gully with Twix. Ran all the way down to 3rd and back up. Pace wasn’t wonderful, nor were the steps. But we survived. Abs after. (Speedgoat 40.5)
Speedgoat Miles: 12.25
Comments
From Ellie on Thu, Dec 28, 2017 at 21:46:05 from 174.208.7.172
Run at green springs at 8 tomorrow!
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