AM - 5.75 Twix/Halls. Short walk with Twix and then a little run as I watched the storm roll in. Got to practice just in time for the storm to hit - lots of lightening and rain. So, we had to run in the halls. I usually don't run in the halls with the team, but joined them today. Abs after. (Peg blue 637.5)
afternoon - 10.5 Sand Hill. Drove over to the desert and ran Sand Hill for the first time since the summer. The sand was in great condition because of the plethera of rain today. This plus the great shape the kids are in led to some amazing times. I was a ways back and still hit a 9:40 up and 5:30 down. Julien went 7:30 up and Jess went 10:40 up! Crazy fast stuff. Cooled by heading up City Wells and then across Dino Tracks; I was trashed. (Ravenna 353)
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