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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
12.50

AM - 6 AC/GS.  Mixed it up just a little by heading up to Green Springs for the second part of the run.  Boy am I tired lately.  (Landreth blue 660.9)

afternoon - 6.5 River Trail.  Will I ever get something back in my legs?  Ended with 6x200 with the boys.  (Hyper Speed 54.25)

Landreth Blue Miles: 6.00Hyper Speed(used) Miles: 6.50
Comments
From steve ash on Wed, Sep 21, 2011 at 17:53:09 from 24.10.169.210

Dave, I know better.. You may feel like that now but watch.. Considering your cut back in mileage, I bet you pop off a good one this time around.

From Vis on Wed, Sep 21, 2011 at 22:34:41 from 208.88.8.22

If that assistant coach of yours would get off his sorry you know what maybe you'd feel better.

From Holt on Thu, Sep 22, 2011 at 10:09:44 from 204.113.55.41

Steve, I wish I could think that was true, but... Oh well, you use what you can.

Vis, without you I think I would just quit it all!

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