AM - 12 Mall/ACx2/laps. A good solid run; like most lately. Pain in left hip has subsided for now, hopefully nothing this afternoon. Really enjoying running right now. (Triumph 250.30)
afternoon - 7 Fields. Ran out in th efields with the boys. Heat is still hanging on. Hip was as good in the afternoon as it has been. (Landreth orange 430.7)
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