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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Aug 24, 2007
Total Distance
19.60

AM - 11 2xGreen Springs clubhouse and 1xArctic Circle with team. Nice enjoyable runs. The 2nd Green Springs was especially nice as Monty and I hit some pretty good running. Feeling a bit better. The old nasal cavity is still experience a little log jam, but all-in-all improving. (Landreth 398.7)

afternoon - 8.6 Powerline and back to PVHS.  Hot!  so I cut it shorter than planned.  Passing out does no good.  (Landreth 406.9)  Forgot to bring another pair of shoes so they hadn't recovered yet. 

Comments
From ArmyRunner on Fri, Aug 24, 2007 at 15:36:01

Dave,

No word from St. George yet. I am still hoping for a favorable reply.

From Logan on Fri, Aug 24, 2007 at 16:24:48

I will race it. I am trying to make it like the second half of St. George. I hope it will be fast.

From Jon on Fri, Aug 24, 2007 at 23:36:33

How long do you let your shoes recover for?

Logan rules! St. George eats our dust!

From Ruthie on Sat, Aug 25, 2007 at 00:12:04

Sasha's got the course tool back to it's former glory, so you can now analyze the State XC course! Woo hoo!

From ArmyRunner on Mon, Aug 27, 2007 at 12:42:29

Dave,

I will be in St. George on Monday evening and Tuesday next week the 3rd and 4th and was wondering if I could link up with anyone from the St. George bloggers for an early run on Tuesday morning. Anywhere from 10-15 miles would be great depending on what time we started. I have to be at a meeting at 8:00am so need to be back at the hotel NLT 7:15am. I will be staying in the Ramada Inn on St. George BLVD.

From Logan on Mon, Aug 27, 2007 at 17:23:32

I think a bunch of us are ready to really push it at St. George. It will be nice to help each other along.

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