AM - 12 Mall Run reverse then 2xAC. with a couple laps. A little fatigued in the legs this morning, but nothing out of the ordinary. (Cumulus blue375.4) evening - 8 Millcreek Trail w/ James. It was nice to get out and run with James again. He has improved so much - it goes to show what consistency and hard work will get you. Took it easy and just enjoyed the desert. Every time I start to get a little down on my running or just burned out w/ life (like this week) a run in the desert brings me right back up! (Stratus red 497.85) |