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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Jul 22, 2009
Total Distance
10.35

AM - 10.35 Lava Point.  Molly's Mile, then barefoot until practice.  Ran down on the Lava Point Trail and did 10x10 sec hills as team did their hill workout.  Came back and we all took a dip in the pool.  (Landreth blue 7.2 - new pair of Landreth III's)(Barefoot '09 122.65)

Barefoot '09 Miles: 3.15Landreth Blue Miles: 7.20
Comments
From The Beast on Wed, Jul 22, 2009 at 13:38:52 from 74.211.17.81

Oh so you all swam in the pool? Things must be changing for XC. Are you doing Enterprise on friday?

From Mike Warren on Wed, Jul 22, 2009 at 13:45:12 from 207.50.149.221

Oh, how sweet the pool is this time of year! Nice miles my friend!

From Holt on Wed, Jul 22, 2009 at 17:31:10 from 75.169.57.203

Nah Josh, I am too old for that kind of thing!

We only had 15 or so out today (smallest number all summer I think), so I thought I would reward them.

From The Beast on Wed, Jul 22, 2009 at 18:15:48 from 74.211.17.81

Ok I see. I'm too fat to run but I still am. I'm going to stop by XC sometime next week.

From Holt on Wed, Jul 22, 2009 at 20:47:33 from 75.169.57.203

Come tomorrow - frisbee after the run!

From Adam RW on Wed, Jul 22, 2009 at 22:06:54 from 98.202.223.65

This may have been asked but what is the callus progress with the barefoot running? Feet of steel yet?

From Holt on Thu, Jul 23, 2009 at 12:23:16 from 75.169.57.203

There pretty tough - but somehow I still got a blister in the 1/2 last weekend. Don't know how that one happened.

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