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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Jul 22, 2013
Total Distance
21.00

AM - 16 Grapevine/Dirt Mile. Woke up a little late after setting my alarm wrong, but ended up fine. Ran toward the Grapevine desert - everywhere I've gone lately has been hammered by the flash floods from the recent storms. Got to practice and ran 6xmile on the dirt mile at a steady state pace - no big deal. No hard workout today because of Weds.' Race. Then a mile with Pyper. (Barefoot '13 87.5)(Hyper Speed 396.5)

afternoon - 5 DI/AC. Just 2 before practice because I was working on a bunch of XC stuff. Then AC and weights. (Connect 575.5)

Hyper Speed(used) Miles: 15.50Connect Miles: 5.00Barefoot '13 Miles: 0.50
Comments
From Logan Fielding on Mon, Jul 22, 2013 at 20:33:27 from 74.211.12.125

Are you doing Enterprise? I thought you guys were going to camp. I am taking a few of my kids up to Enterprise.

From Holt on Mon, Jul 22, 2013 at 21:36:21 from 67.2.250.4

yup - I am just not very smart. We are at camp next week.

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