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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, May 27, 2009
Total Distance
22.00

AM - 13 Coral Canyon.  Ran out on the CC trails out past the Gilbert building.  Had a bit more in my legs than the last few days.  Took Molly around. (Stratus black 357.6)

Pool Running - 5 min.  Did a little pool running for the first time this year.

afternoon - 9 Mill Creek.  Went up Mill Creek to the top pump.  A bit hotter today, but the breeze helped keep it bearable.  (Cumulus white 686.85)

Cumulus White Miles: 9.00Stratus Black Miles: 13.00
Comments
From Vis on Wed, May 27, 2009 at 18:25:27 from 208.88.9.50

He's alive!

From dave holt on Wed, May 27, 2009 at 18:29:17 from 75.169.93.190

I've been getting my runs in - but every other second has been spent building a swing set. But after two LONG days it is done!

From Vis on Wed, May 27, 2009 at 19:09:52 from 208.88.9.50

I'm sure the girls are happy. Hey, what kind of info do you have for the mixed wasatch back team? I just got an email from Mike and told him I could drive, but he doesn't seem to have a whole lot of info. Maybe it's better to email you. I just wasn't sure if you checked that thing in the summer.

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