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November 12, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Apr 17, 2009
Total Distance
12.00

AM -12 Mall/2xAC/laps.  Same as usual this morning.  Earlier in the week I had though briefly about going more this morning, as it will be my only run today.  But decided against it as I don't want/need to push it too much - let the legs heal up.  A bit chilly this morning.  (Stratus black 298.1) 

Stratus Black Miles: 12.00
Comments
From Superfly on Fri, Apr 17, 2009 at 10:19:11 from 209.33.210.52

Good luck at the meet today.

From dave holt on Fri, Apr 17, 2009 at 14:11:11 from 204.113.55.41

thanks - we need it, sadly!

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