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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Mar 13, 2009
Total Distance
20.35

AM - 12.35 Mall/2xAC and some laps.  Thought about getting up very early to get in a long run - as I know I won't want to do it tomorrow w/ the track meet ending late tonight and starting up tomorrow morning.  But I decided that with next week being free, I'll just use the rest of this week to get my leg feeling all the way better.  Leg is feeling mostly better (or at least better than before).  (Landreth black 462.30)

noon - 8 River Trail reverse. Went out and grabbed a few more miles at lunch and on prep before the track meet. (Cumulus gold 266.9)

Landreth Black Miles: 12.35Cumulus Gold Miles: 8.00
Comments
From Adam RW on Fri, Mar 13, 2009 at 10:07:26 from 155.101.152.103

Glad to hear it and good luck tonight.

From dave holt on Fri, Mar 13, 2009 at 12:28:32 from 204.113.55.41

Thanks Adam; we'll NEED IT!

From superfly on Sat, Mar 14, 2009 at 10:31:40 from 209.33.210.52

Keep it up. I'm getting excited about your fitness... You are going to be ready to do some MAJOR damage come time to finally race a marathon.

From Vis on Sat, Mar 14, 2009 at 19:28:51 from 208.88.9.50

Nice easy week, guy. How did the kids do?

From austin on Sun, Mar 15, 2009 at 19:06:44 from 71.219.132.179

Your probibly already going to have your run done but were going to meet at the high school every day at 8 to do our runs, so you should come if you want

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