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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Mar 13, 2010
Total Distance
18.50

morning - 18.5 Quail.  A pretty crappy run to end a pretty crappy week.  Back hurt, legs were sluggish and mind wasn't in it from the very beginning.  Wanted to do a tempo section, but when I tried it there was nothing there.  So I just slogged through wanting to be done.  (Triumph silver 240.15)

Hip hurt a little more this week than last.  And was sluggish throughout the week.  

Goals for next week:  bounce back a little.

Triumph Silver Miles: 18.50
Comments
From Mike Warren on Sat, Mar 13, 2010 at 15:32:50 from 208.117.124.133

Hang in there Dave! You running Spectrum next week?

From Dustin on Sat, Mar 13, 2010 at 15:38:43 from 209.33.192.10

If it makes you feel any better, I was taking the Praxis test all morning. Imagine how much fun that was.

From Holt on Sat, Mar 13, 2010 at 19:04:09 from 75.169.77.61

What the crap did YOU have to take the Praxis for? How many years have you been teaching?

Mike - unfortunately, track meets will be in full swing next weekend, so I will miss Spectrum again. Although I really wanted to do it this year. I had wanted to race more this year, but after this week...?!

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