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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
17.75

morning - 8 to PVHS and then Staheli Hill and home. Cut out from the team and just headed home during the run since I will get 7 tonight. Still not feeling sharp at all. (Stratus red 237.25)

evening - 9.75 Club run on Spectrum course and to Mike's house. It was nice to run the course; not nice to run the 4 miles after. I was only planning/wanting/needing to run 7 tonight, and my body didn't think that the extra was necessarily a good thing. In fact when most everybody else decided to go get 10, I just sat there like a lump on a log. Hopefully I can get something in my legs for Saturday, or it's going to be a disappointment. Also, this is holding me back from getting mentally ready - I know it's not the most important race ever, but I would like to run well and test where my fitness actually is going into the last month before SL. (Stratus 346.25)

Comments
From Hayden on Thu, Mar 13, 2008 at 11:18:52

Hey see you today for the club run hey do you think some days when you guys do some speed i can come over and run with some of the guys. It helps me when i run with others doing speed.

From Austin on Thu, Mar 13, 2008 at 13:14:09

Oh im sorry coach. It sucks to run and not feel your best. Thanks for running with us today.

From Austin!! on Thu, Mar 13, 2008 at 20:44:13

Coach! Im going to get about 70 Plus this week!!!! Scary. should do it or hold back???

From Walter on Thu, Mar 13, 2008 at 21:25:38

http://www.baevents.com/bigmanrun/information.html Check this race out! Very competitive! Id have to gain a few pounds for this one!

From Jeff on Thu, Mar 13, 2008 at 22:35:42

Good luck saturday and getting ready. You will do great.

From Mike Warren on Fri, Mar 14, 2008 at 00:39:19

Dave, good run tonight! When it's game time, I know Super Dave will show! Business as usual!

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