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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Mar 11, 2009
Total Distance
19.00

AM - 12 Mall/2xAC.  Ruth came over and she had a little workout to do, so as we ran Mall we did her 3x10 min steady pace runs at her 10K effort.  Then finished up the run with regular AC's.  Just a little tendinitis pain coming back into the right leg - better get on that before it gets bad again.  (Landreth orange 22)

afternoon - 7 DI and treadmill.  Caught the DI cool down with the team and headed home and ran 4 more on the treadmill and then took the dog around.  That tendinitis is flairing up a bit more again.  (Landreth orange 29)

Landreth Orange Miles: 19.00
Comments
From Predog on Wed, Mar 11, 2009 at 20:10:32 from 75.162.216.95

this is unrelated but is there a club run tomorrow? I'd like to come if I can. I do have some stuff to do tomorrow but if you let me know when and where I'd like to try and make it if I can.

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