morning - 17.1 Target loop, then Mall run (modified), and home by way of DogPound. Well it was a crapper, for sure. Very wiped out. I am glad it is finished. Miles will be cut back a bit now this week (to 15/day or so). (Stratus red 229.25)
evening - 5 Parkway w/ James. Felt much better this evening. Nothing too quick, but a nice enjoyable run. (Precision 338.2)
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