morning - 10 Twix/Parkway. Not a great run to end the week. Hip is just in a lot of pain. It is a very deep pain almost to the bone. Short walk with Twix and then a couple miles. Finished with about 8 around Buena Vista/Parkway. Felt good at some times, but hip hurt and threw off the rest of the gate, too. (Solar Glide 23)
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