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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Feb 16, 2012
Total Distance
20.00

AM - 9 3/4's.  Worked on my hip a bit last night with stretching and heat and it felt a bit better this morning.  (Last Ohana 289)

afternoon - 11 Alien Farm.  Ran the Mr. PVHS course (1 loop) and then headed over to Sandberg's to check out this weird circle formation that we saw on the satellite.  So then Byron gave us quite the run down of how it all came to be.  Then home and Molly's Mile.  (Triumph 798.5)

Triumph Miles: 11.00Last Ohana Miles: 9.00
Comments
From scottkeate on Thu, Feb 16, 2012 at 17:25:58 from 198.228.220.9

This is looking like a monster week for you. Nice work! I'm feeling like this may be your year to bust that 2007 STG PR.

From Holt on Sun, Feb 19, 2012 at 19:58:53 from 71.213.81.160

We'll see what happens - but is nice to feel like some good things could happen this year.

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