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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Jan 26, 2009
Total Distance
15.00

AM - 6 Washington Loop.  A little hard to get up this morning, and another drizzly day.  But made it through - slight pain in right achilles.  Then ran the dog around the block.  (Cumulus blue 512.65)

afternoon - 9 River Run.  Went with the team and got the started on Sunrise hills and I continued around onto the River Run.  Got back and lifted weights then went out and did 8xbarefoot striders in the chilly weather.  (Landreth black 350.65)

Landreth Black Miles: 8.00Cumulus Blue Miles: 6.00
Comments
From Chandis on Tue, Jan 27, 2009 at 19:52:42

Hey coach! The PVHS blog hasn't been updated since like september! :) We should get the track workouts up there! :)

From dave holt on Wed, Jan 28, 2009 at 09:42:29

Sounds like a plan. I'll get on it.

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