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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Jan 11, 2012
Total Distance
21.00

AM - 10 Clyde's.  Tough to wake up, very tired.  Not a bad run however.  Just easy cheesy with the guys.  Still think the Neo are just a junk shoe. (Neo 49)

afternoon - 11 GS/Shinob Kibe.  Up into Green Springs for 4 with the team and then over to Shinob Kibe and up.  9:29 up and 6:22 down.  Didn't feel as fast as last time (up or down), but its the first time I put a watch on it so I guess that will be the standard bearer for next time.  .65 miles up the trail from the cairn just off Paiute.  Molly's Mile. (NB 110 -11)

Neo Miles: 10.00
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