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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, May 16, 2009
Total Distance
10.70

noon - 10.7 Y.  After the 3200's ran with Austin and Trevor up to the Y from the track.  That was a pretty beastly experience as I almost lost my banana nut muffin.  After coming down, we went along the Bonneville Shoreline Trail for a few and then ice bathed in a stream right off the snow pack (nothing colder, ever).  Then we worked our way back to the track.  Run felt great except for the climb up to the Y.  (Triumph 45.1)

Goals for next week:  Get back on some bigger miles and start some workouts if I am going to do SanFran.

Triumph Miles: 10.70
Comments
From Superfly on Sun, May 17, 2009 at 09:23:19 from 209.33.210.52

I'm pumped your doing SF. When I first saw that I was really thinking of sending in an application to see what would happen and maybe get the free trip. But then I just didn't feel good about it knowing I wouldn't be able to go run hard. So anyways I was pumped when Steve told me you did and got all the perks. It should be a great "new" racing challenge.

From Dustin on Sun, May 17, 2009 at 09:46:13 from 209.33.192.10

When is the marathon? You will do great. Your bro made everyone proud at Ogden, he has really been running great. I was excited for him.

From Jon on Sun, May 17, 2009 at 15:42:26 from 75.169.140.132

You're doing the SF marathon? I'm assuming it is after Squaw.

From dave holt on Sun, May 17, 2009 at 18:29:26 from 75.169.73.61

End of July - 26th (?) - so that kind of makes the next month tricky and important!

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