AM - 13.5 Foremaster/2xAC/laps. Up just a little earlier this morning so I could get a little extra in. Still felt a little off - a 13 miler shouldn't really be a tough thing, but I just didn't feel like I think I should. I wonder if my body was kind of in a taper phase after I cut mileage the last two weeks? (Landreth black 584.85)
afternoon - 12 Green Springs/DI/2450. Ran 5 with the boys that are racing tomorrow, then caught the BYU bound boys and ran their cool down, and finally finished with 2450 and a run with Molly when I got home - even a little bit with Pyper! (Stratus bee 615.65) |