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November 12, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Apr 27, 2011
Total Distance
21.25

AM - 11.25 Mall/2xAC.  Baby got me up too early and then I laid in bed forever only to fall asleep just before it was time to get up again - I should have just gotten up at first.  Run felt good.  Almost a little brisk out this morning; it was great.  Ankle movement still "puffy", but it is feeling pretty good and achilles seems to be making good progress.  (Stratus grey 765.6)

afternoon - 10 Nisson's/Mall.  I guess I should find a new name for this run since Nisson's is no longer - either of them - but it will always be that for me.  As the team peeled off after 5 I added Mall run for 5 more.  Legs continue to improve.  (Altra 55)

Stratus Grey Miles: 11.25Altra Miles: 10.00
Comments
From Superfly on Wed, Apr 27, 2011 at 12:30:44 from 74.211.21.81

I liked the brisk and CALM morning too.

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