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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Aug 28, 2007
Total Distance
15.25

AM - 10.25 Arctic Circle x 3. All right! Back at it today. What an amazing morning for a run. An awesome lunar eclipse made it nice and dark, so you could see the Milky Way so clear. Then as we started a huge shooting star streaked across half the sky! Very Cool. And I feel quite a bit better. I didn't take it hard, and won't for a day or two. Maybe a short run this evening to top off the ol' 30th b-day. (cumulus red 301.35)

PM - 5 Washington Parkway. After a glutton of cake and M&M's (and Chocolate Soy Milk!) went out for an easy 5 on the Parkway. Good run and had some good energy. Hopefully it will stick around for a few days, and I can get better all the way. (Landreth 411.9)

Comments
From Dustin on Tue, Aug 28, 2007 at 16:19:43

Congrats on the birthday, even though that means one more guy in the age division. It is a good thing I got a bunch of medals and ribbons when I was younger, because they are hard to come by now days, with some of you guys out there. I hit the big 32 on Saturday.

From Wildbull on Tue, Aug 28, 2007 at 16:40:52

Happy Birthday Dave,

you will never catch me! But good luck in trying!

From Logan on Tue, Aug 28, 2007 at 16:45:59

Happy Birthday! School is going pretty good. I also get very tired. I probably put in a couple extra miles of walking around Fremont each day. It is a huge school!

From Mik'L on Tue, Aug 28, 2007 at 16:47:35

Happy 30th! You're old!

From Superfly on Tue, Aug 28, 2007 at 17:28:49

Happy Birthday big boy.

Question for you? Are you going to A. Race the race this weekend all out. B. Run as a tempo. C. Not run it at all. Or D. Something else.

I'm not in the mood to try and race a half again. But would like to run it as part of a 18 or 20 mile run where we do the race part at marathon pace give or take like 5:35-40 pace. We could practice trading leads and not kill ourselfs doing so. Then depending on how we feel the last couple you could just drop me and go win.

But if you are planning on racing it all out then that's o.k. too and I'll just do my own thing.

Let me know.

From Ruthie on Tue, Aug 28, 2007 at 23:04:29

Thanks for making the PVHS blog, that'll make it so I don't make stupid mistakes like that tempo the day of repeat 800s. BTW, we definitely should go up to Pine Valley on Labor Day! And, I guess I'll wish you "Happy Birthday!" again. :)

From ryan on Wed, Aug 29, 2007 at 01:42:05

congrats on the b-day. hope you get feeling better. now that you are 30 i'll really be glad to move out of the age group in a few months!!!!!!

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