Ravings and Blather

Week starting Dec 22, 2013

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
26.470.0026.47
Cascadia 8 Miles: 20.47Cascadia 7 Miles: 6.00
Slow milesFast milesTotal Distance
7.200.007.20

Had to get the poison out after a long call shift.  Such a beautiful quiet morning through the streets of Holliday to the S curve and then 33rd.  Good tunes and first morning light coming up to show Mt Olympus...Sweet.  Helped work through the whole family size raspberry cream cheese danish I polished of solo the last few days from Backers.

Cascadia 8 Miles: 7.20
Comments(1)
Slow milesFast milesTotal Distance
10.120.0010.12

Happy Christmas Eve!  Big Titty Loop with Happy Trail Extension this morning.  So good to see the inversion cleared out of the valley.  Mountains look crisp instead of Hazy.  Man...10 miles is a long way in my current state but awesome as well.  Enjoy Brothers...

Cascadia 8 Miles: 10.12
Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

Pipeline snowfest.  Shorts because I am a stud (dang cold 18 degrees at start, but  sun on trail once up Rattlesnake)  Trevor the magical bluebird put in a fine appearance.  Good stuff for the post Christmas round.  Inversion unfortunately creeping back in.

Cascadia 7 Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
3.150.003.15

Just down and up to summit of big mountain while son and friends were sledding... valley in a blanket of pollution

Cascadia 8 Miles: 3.15
Comments(2)
Slow milesFast milesTotal Distance
26.470.0026.47
Cascadia 8 Miles: 20.47Cascadia 7 Miles: 6.00
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