Ravings and Blather

Week starting Dec 08, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
12.46	0.00	12.46

Cascadia 8 Miles: 6.46	Cascadia 7 Miles: 6.00

Wed, Dec 11, 2013

Slow miles	Fast miles	Total Distance
6.46	0.00	6.46

Road to Cottonwood Office complex and back. Cruised like a Bad Mutha....

Cascadia 8 Miles: 6.46

Comments(2)

Fri, Dec 13, 2013

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

Burch Hollow down and back for 6. Cold at start but so nice to be above the nasty air in Slc. When up there you can see we live in a pool of evil haze. Iron Maiden on the tunes today.

Cascadia 7 Miles: 6.00

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
12.46	0.00	12.46

Cascadia 8 Miles: 6.46	Cascadia 7 Miles: 6.00

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