Ravings and Blather

Week starting Dec 01, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
14.70	0.00	14.70

Cascadia 7 Miles: 9.30	Cascadia 8 Miles: 5.40

Tue, Dec 03, 2013

Slow miles	Fast miles	Total Distance
5.30	0.00	5.30

Snowfest on the Pipeline. Burch Hollow towards Rattlesnake. Temp 19. About 6 to 8 inches of snow on the trail and no people to be seen. Beautiful for sure but already ready for Spring.

Cascadia 7 Miles: 5.30

Comments(1)

Thu, Dec 05, 2013

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

Pipeline afternoon. Couple things...no one out on trails...why? ...likely cause its crunchy cold..and phones and ipods die.

Also...what is the number of miles from Bright ANgel to Phantom range and up South Kabib loop?

Cascadia 7 Miles: 4.00

Comments(1)

Sat, Dec 07, 2013

Slow miles	Fast miles	Total Distance
5.40	0.00	5.40

Post call run up 45 to 39 and back home... road miles sometimes good...reminds me

Cascadia 8 Miles: 5.40

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
14.70	0.00	14.70

Cascadia 7 Miles: 9.30	Cascadia 8 Miles: 5.40

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