Ravings and Blather

Week starting Sep 07, 2008

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
9.200.009.20
Slow milesFast milesTotal Distance
4.020.004.02

Post call, post department meeting run.  What was truly amazing was I finally broke 8 minutes on a mile.  7:35 on the last one.  Granted, I was going downhill and it was the last one, but hooray for small victories.  avg 8:19.  I also have a lower left lip and chin that is alternating searing burning neuropathic pain, and wooden numbness.  This is from a recent dental implant.  Life is great.

Comments(1)
Slow milesFast milesTotal Distance
5.180.005.18

avg 8:19  I feel if I can start very slow I can build to something faster (relative to me of course) by the end.  Third mile was 7:47.  Anytime I break 8, I feel like I am accomplishing something given the relative few miles I run.  I am trying to make a concerted effort to up miles.  But so far work and wussitude have not complied.  Fun run today.

Comments(1)
Slow milesFast milesTotal Distance
9.200.009.20
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