Ravings and Blather

Week starting Aug 31, 2008

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
14.200.0014.20
Slow milesFast milesTotal Distance
2.000.002.00

run cut short because of massive and sudden hail storm.  was fun for awhile but... went to yoga with my wife instead.

Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

Nice post call run.  Up most of the night with naughty twins.  (Babies needing c-section, I should clarify).  Run was painful, avg 8:27.  Lots of side aches.  Likey fatigue and lack of sympathy.

Anyway, time for nap. food. shower

Comments(1)
Slow milesFast milesTotal Distance
7.200.007.20

Enjoyed this one.  Longest I have gone in some months.  Seem slow since May but at least I am still doing it.  avg 8:37.  I need some regimen to get energy after a run.  Something in the nutritional department I am thinking.  Raisin Bran not cutting it.  Apple Fruit pie neither.

Comments(2)
Slow milesFast milesTotal Distance
14.200.0014.20
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