Nice post call run. Up most of the night with naughty twins. (Babies needing c-section, I should clarify). Run was painful, avg 8:27. Lots of side aches. Likey fatigue and lack of sympathy.
Enjoyed this one. Longest I have gone in some months. Seem slow since May but at least I am still doing it. avg 8:37. I need some regimen to get energy after a run. Something in the nutritional department I am thinking. Raisin Bran not cutting it. Apple Fruit pie neither.
