Ravings and Blather

Week starting Jul 21, 2013

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
14.200.0014.20
Cascadia 8 Miles: 14.20
Slow milesFast milesTotal Distance
6.200.006.20

Dog lake up and back.  To alone for the whole loop.  Where you guys at?  1400 elevation on this one.  Super temperature.  Always beautiful.

Cascadia 8 Miles: 6.20
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Ran as much of this as I could.  It is a beast up Bells canyon.  Rocky straight up trail for a few sections of this.  Beautiful waterfall at the 2.5 mile mark.  Went to around 4 looking for the upper bells reservoir but started raining and I was tired of the push so I likely needed to go about 800 more vertical feet and about a mile more.   Beautiful scenery.  Punishing downhill.

Cascadia 8 Miles: 8.00
Comments(2)
Slow milesFast milesTotal Distance
14.200.0014.20
Cascadia 8 Miles: 14.20
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