Good run today up 45th, around Old Mill on Wasatch, then back home through holladay blvd. 1:25:19 avg 8:32 My fastest mile was number 8 in 7:35, funny thing was this was only because a sprite 50ish year old asian woman started running with me. She kept saying "I hope I don't slow you down" and I kept saying "don't you worry, you are kicking my butt." She just moved to SLC from New Hampsire and ran Boston last week in 3:32. I had to gracefully peel off after a mile or so, soI could start sucking my usual wind, but it was fun to run with and be pushed by someone for a while. Felt pretty good until hill at mile 9 1/2. |