Ravings and Blather

Week starting Apr 01, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
20.760.0020.76
Brooks PureCadence Miles: 8.04Cascadia 6 Big Miles: 12.72
Slow milesFast milesTotal Distance
8.040.008.04

Run with Josh and Harrison up Snow Canyon in St George.  Early morning good times.  Took it pretty easy with a conversation pace.  

Brooks PureCadence Miles: 8.04
Comments(2)
Slow milesFast milesTotal Distance
5.500.005.50

Cascadia 6 Big Miles: 5.50
Comments(1)
Slow milesFast milesTotal Distance
7.220.007.22

Took off on a sweet trail system behind Green Valley.  I believe it is called the Zen trail.  It can be done as a loop, but I pieced it together.  The cool part of this trail is along a mesa edge that has some tremendous overlooks down onto the Bearclaw poppy mountain bike routes and really you can see all around the area for miles.  Beautiful winding singletrack dirt and sandstone.  

Cascadia 6 Big Miles: 7.22
Comments(2)
Slow milesFast milesTotal Distance
20.760.0020.76
Brooks PureCadence Miles: 8.04Cascadia 6 Big Miles: 12.72
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