Ravings and Blather

Week starting Mar 25, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
12.930.0012.93
Cascadia 6 Big Miles: 5.08Brooks PureCadence Miles: 7.85
Slow milesFast milesTotal Distance
5.080.005.08

Few laps around Bell's Canyon Res...passed a group of 3 older gents 3 times.  On the third loop one of them asked if I was part of some team or something...I said "no...just having fun"  They thought that was the funniest thing they ever heard.  Trail is in great shape..Dry.  Bugs are starting to come out though.  I did my first full on bug swallow of the year...flew right on down.   Good times.

Cascadia 6 Big Miles: 5.08
Comments(2)
Slow milesFast milesTotal Distance
7.850.007.85

Slow sauce today, which was just fine on this summery day...23rd to Millcreek loop.  Clip Clop pace.  I think I should get credit for a couple more miles though as crazy wind in the face for last few.

Brooks PureCadence Miles: 7.85
Comments(2)
Slow milesFast milesTotal Distance
12.930.0012.93
Cascadia 6 Big Miles: 5.08Brooks PureCadence Miles: 7.85
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: