Ravings and Blather

Week starting Feb 26, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
23.470.0023.47
Brooks PureCadence Miles: 4.90Cascadia 6 Big Miles: 18.57
Slow milesFast milesTotal Distance
4.900.004.90

Was trying to make it up to O town for a trail run...but to no avail.  Went on a casual neighborhood jaunt.  Just doing what the body says I can do.

Brooks PureCadence Miles: 4.90
Comments(4)
Slow milesFast milesTotal Distance
7.150.007.15

Blindingly slow and peaceful run up 45th over to Mill Creek and back.  Was pavement but felt like trail as was snow covered road and trees and had a lack of people and traffic.  Cool.

Cascadia 6 Big Miles: 7.15
Comments(2)
Slow milesFast milesTotal Distance
11.420.0011.42

Reverse Big T loop with the BST portion by Mt Oly thrown in.  avg 9:01  THis loop has some decent vert albeit road junk...so hard to tell.  Anyway..was good times.

Cascadia 6 Big Miles: 11.42
Comments(2)
Slow milesFast milesTotal Distance
23.470.0023.47
Brooks PureCadence Miles: 4.90Cascadia 6 Big Miles: 18.57
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