Ravings and Blather

December 24, 2024

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
7.200.007.20

Enjoyed this one.  Longest I have gone in some months.  Seem slow since May but at least I am still doing it.  avg 8:37.  I need some regimen to get energy after a run.  Something in the nutritional department I am thinking.  Raisin Bran not cutting it.  Apple Fruit pie neither.

Comments
From vELVEETA on Sun, Sep 07, 2008 at 22:24:56

oh oh I like the cherry ones

From nfroerer on Mon, Sep 08, 2008 at 12:29:55

Try some arm I hear they are good and rubbery. Nice long run brother... We heading out this week sometime? Let's get a run in too. The trails are awesome right now.

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