2k repeats!6;16, 6:27, 6:21, 6:42 (I came through the mile mark at 5:10 but came undone), thne 2:25 split for my 800m last rep.
Today was tough! I didn't feel as good energy wise but my stomach was good and I felt like I stayed in the moment and hung on as long and as best as I could! This week has been far more encouraging than the last few weeks and I feel like I got 1 percent better today.
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