FREYGUY

Bourbon Chase (relay)

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Location:

Nancy,KY,USA

Member Since:

Jan 01, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2017 IMM: 4:05:43

2017 Covenant Health Marathon 3:33:12

2016 Hatfield and McCoy Marathon: 4:01:12

2016 Indy Monumental Marathon 3:39:55

2015 Indy Monumental Marathon 3:13:33

2015 Chicago Marathon 3:48:36

2015 Boston Marathon 3:23:40

2014 Carmel Marathon 3:08:41

2014 Yuenling Shamrock Marathon 3:07:53

2013 Marquette Marathon: 3:11:53

2013 Rock N Sole Half Marathon: 1:26:52

2013 500 Festival Half Marathon 1:28:36

2012 Carmel Marathon 3:16:45

2011 Carmel Marathon 3:24:55

2011 500 Festival Half Marathon 1:30:20

2011 Presque Isle Marathon 3:30

2011 Prairie Fire Marathon 3:41:16

2010 Morse MiniMarathon 1:32:36

2006 Derby Festival Marathon 3:56:35

Short-Term Running Goals:

Boston Qualifier (again)

Sub 3 hour Marathon

Boston Qualifier

Long-Term Running Goals:

Staying Healthy and injury free

Personal:

Married to Heidi with two lovely children; Oliver 13 and Amelia 11.  I have been running for about 18 years now.  

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Miles:This week: 5.60 Month: 51.15 Year: 1197.35
K-Ruuz4 Lifetime Miles: 478.45
Nike Zoom Streak LT3 (2) Lifetime Miles: 589.78
Nike Zoom Streak LT3 (3) Lifetime Miles: 468.15
K-Ruuz5 Lifetime Miles: 331.86
Nike Matumbo Track Shoes Lifetime Miles: 11.50
Nike Wildhorse Lifetime Miles: 169.20
Nike Pegasus Lifetime Miles: 485.00
Nike Vaper Fly Next Lifetime Miles: 702.94
Nike Zoom Streak LT4 (1) Lifetime Miles: 442.15
Nike Zoom Streak LT4 (2) Lifetime Miles: 306.90
Zoom Fly 3 (1) Lifetime Miles: 797.10
Nike Pegasus (2) Lifetime Miles: 49.50
Nike Vaporfly Next (2) Lifetime Miles: 49.20
Addidas Takumi Sen 7 Lifetime Miles: 376.70
Addidas Takumi Sen 8 Lifetime Miles: 57.00
Fri, Oct 16, 2015
Race: Bourbon Chase (relay) (203 Miles) 32:25:14, Place overall: 310, Place in age division: 187
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.007.400.000.007.40

This is a 203 mile relay race through Bourbon country of Kentucky.  Relay team of 12 runners.  You follow the Bourbon Trail from distillery to distillery.  Our team MFSB (Must Find Some Bourbon) was mainly built of 50+ year old runners.  My wife and I are a bit below the median age.  

 

I ran legs 2, 14, 26, 33.  

 

Leg 2:  7.4 miles of Rolling terrain.  241 elevation Gain; 234 feet loss.  1:03 pm start, sunny and 63 degrees.  I passed a few people but took it a little easy anticipating a long night and day tomorrow.  

7:04, 6:58, 7:17, 7:10, 6:40, 7:10, 7:15 (2:57) for a 7:08 mpm average

Continued on tomorrows blog

Fastwitch T7 Miles: 7.40
Weight: 0.00
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