4am run before church. 36 degrees with no rain again. David, Frank and Gordon joined me at 5am.
9:14, 9:03, :02, :02, :27, :14, :23, :08, :00, 8:52, :41, 9:55, 8:27, :46, :54, :42, :49, :41, 9:08, 9:02, 8:42, 8:58, (4:46)
22.5 miles in 3:23:36 or 9:02 mpm
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