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Week starting Oct 16, 2016

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 28.50 Month: 125.00 Year: 2364.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 446.50
Grey 2 Lifetime Miles: 440.50
Totals
Slow milesFast milesTotal Distance
58.000.0058.00
Asics 3000 - 9/2/16 Miles: 58.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Oct 16, 2016
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles around the hood

Asics 3000 - 9/2/16 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Oct 17, 2016
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles on the treadmill

Asics 3000 - 9/2/16 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Oct 18, 2016
Slow milesFast milesTotal Distance
6.000.006.00

6 miles around the hood - recovery run

Asics 3000 - 9/2/16 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Oct 19, 2016
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles on treadmill

Asics 3000 - 9/2/16 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Oct 20, 2016
Slow milesFast milesTotal Distance
6.000.006.00

6 miles around the hood

Asics 3000 - 9/2/16 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Oct 22, 2016
Slow milesFast milesTotal Distance
16.000.0016.00

16 miles down County Line Road - 2:11ish...

Asics 3000 - 9/2/16 Miles: 16.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
58.000.0058.00
Asics 3000 - 9/2/16 Miles: 58.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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