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Week starting Jun 05, 2011

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
27.150.0027.15
Brooks Miles: 27.15
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Jun 06, 2011
Slow milesFast milesTotal Distance
9.000.009.00

Conoco Loop - 9 miles 1:08:30

Quite hot and I was running too fast. Nearly even splits.

Brooks Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jun 07, 2011
Slow milesFast milesTotal Distance
8.650.008.65

Ran down county line road.  Thought it was closer to nine miles, but mapmyrun was at 4.33

Brooks Miles: 8.65
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jun 08, 2011
Slow milesFast milesTotal Distance
9.500.009.50

9.5 miles at the track.  Total time was 1:14:05.  Was somewhat tired, and wind blew quite a bit at times.  Did not sleep well last night and was tired most of the day. 

Brooks Miles: 9.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
27.150.0027.15
Brooks Miles: 27.15
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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