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Week starting Mar 06, 2016

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 32.40 Month: 8.00 Year: 1096.80
Hoka Lifetime Miles: 348.64
Brooks - 11/18 Lifetime Miles: 637.00
Saucony - 11/18 Lifetime Miles: 596.00
Brooks 4/1/19 Lifetime Miles: 608.00
Kayano (5/25) Lifetime Miles: 469.50
Innov8 Lifetime Miles: 370.50
New Balance - Grey Lifetime Miles: 571.00
New Balance - Gold Lifetime Miles: 599.00
Asics - April 2020 Lifetime Miles: 609.00
Adidas - April 2020 Lifetime Miles: 607.00
Asics #1 - Oct 2020 Lifetime Miles: 704.00
Asics #2 - Oct. 2020 Lifetime Miles: 703.00
Asics - May 2021 Lifetime Miles: 790.00
Catamount Lifetime Miles: 433.83
Adidas #1 Lifetime Miles: 593.15
Adidas #2 Lifetime Miles: 586.01
Adidas Black Lifetime Miles: 482.35
Adidas Green Lifetime Miles: 475.95
Totals
Slow milesFast milesTotal Distance
68.000.0068.00
Asics 3000 Miles: 68.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Mar 06, 2016
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on treadmill

 

Asics 3000 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Mar 08, 2016
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles around the hood - 1;14

Asics 3000 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Mar 09, 2016
Slow milesFast milesTotal Distance
12.000.0012.00

12 mile - dump run - 1:35

Asics 3000 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Mar 10, 2016
Slow milesFast milesTotal Distance
14.000.0014.00

14 miles loop around the hood - 1:49:30

Very tired.  Very difficult run - am proud to have finished

Asics 3000 Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Mar 11, 2016
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on treadmill

Asics 3000 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Mar 12, 2016
Slow milesFast milesTotal Distance
20.000.0020.00

20 miles down County Line Road - hill repeats at end (4)

2:37

Asics 3000 Miles: 20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
68.000.0068.00
Asics 3000 Miles: 68.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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