NoSlo

Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Short-Term Running Goals:

Personal:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	9.00	Month:	29.00	Year:	2134.50
Adidas - Orange 1/31 Lifetime Miles:						482.15
Adidas Black - 1/31 Lifetime Miles:						477.15
Grey 1 Lifetime Miles:						328.50
Grey 2 Lifetime Miles:						328.50

Totals

Slow miles	Fast miles	Total Distance
16.00	0.00	16.00

Asics - Kayano Miles: 6.00	Asics 2000 Miles: 10.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Fri, Mar 06, 2015

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

6 miles on treadmill - 9 minute miles - foot pain persists

Asics - Kayano Miles: 6.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Sat, Mar 07, 2015

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

10 miles at the track - 1:28 ish

Asics 2000 Miles: 10.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Totals

Slow miles	Fast miles	Total Distance
16.00	0.00	16.00

Asics - Kayano Miles: 6.00	Asics 2000 Miles: 10.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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